Healthy Hair Tips For Women

06 October 2011

Healthy Hair Tips For Women

Most people, especially women, hair is the ultimate accessory for a beautiful and attractive appearance. So, to give the appearance of a remarkable on your hair should always be keeping it healthy. Not a few of you all who have spent a lot of money and time to get the best hair beauty. Here are some light maintenance, cheap to get your healthy hair. Some of these steps may be tedious for you. But if you really want to get a healthy beautiful hair, immediately take action. This method is easy to do and should be done regularly.


* Comb your hair before sleep

If you have long hair shoulder length or long hair, comb your hair before bedtime can improve good blood circulation and can remove particles of dirt and pollen from the hair. 


Trim hair

Spruce up a haircut or cut your hair a little (trim hair) on a regular basis every 4 to 6 weeks, it is very important for the hair look healthy. Mainly to help remove hair branching and directs the growth of healthy hair.

* Comb your hair before shampooing

 A little gentle caress with a comb on dry hair is very helpful to eliminate the buildup of dirt and pieces of product stuck to the scalp. This routine also improves blood circulation beneath the hair follicles and stimulate healthy growth.

* Pamper your hair 

Do not rub hard when you're shampooing your hair or when drying after washing your hair. Dry the hair with a soft towel. And when using a hair stylish products, just use a product that is lightweight and not too much or often because it will make your hair quickly broken.

* Know your hair type

Everyone has different hair types. There is a thick, dry, fluffy, oily, normal, and so on. But to get the best results for hair, hair care tips you must know the type of hair so that it can continue to care / treatment as appropriate. Use a shampoo, conditioner and other hair care products according to hair type.

* Eat healthy foods

Any food that enters the body, will affect the condition of the body parts. Ever think far there? Basically, a healthy diet will also affect health. Eating a healthy and balanced diet plays an important role to achieve healthy hair. Nutritionists find that carrots, salmon, vegetables, green leaves, nuts, poultry, eggs, grains, oysters, and low-fat milk, very powerful and ensure the health of your hair.